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Anatomy & Biomechanics of Diastasis Recti, with Raphael Bender

By May 26, 2021July 13th, 2022Become a better instructor

A FREE Live Community Session about “Anatomy & Biomechanics of Diastasis Recti”, led by Breathe Education’s CEO, Raphael Bender. 
What You’ll Learn:
  • What is Diastasis Recti?
  • The Anatomy of the Rectus Abdominis / Transversus Abdominis / Rectus Sheath
  • What is the Linea Alba?
  • True ribs, False ribs, and Floating Ribs
  • Is there an abdominal exercise that’s best?
  • Does the likelihood of diastasis increase with multiple pregnancies?
  • Why do we consider diastasis to be a problem?