A FREE Live Community Session about “Anatomy & Biomechanics of Diastasis Recti”, led by Breathe Education’s CEO, Raphael Bender.
What You’ll Learn:
- What is Diastasis Recti?
- The Anatomy of the Rectus Abdominis / Transversus Abdominis / Rectus Sheath
- What is the Linea Alba?
- True ribs, False ribs, and Floating Ribs
- Is there an abdominal exercise that’s best?
- Does the likelihood of diastasis increase with multiple pregnancies?
- Why do we consider diastasis to be a problem?