Community Session Episode 6

A FREE Live Community Session where Raphael Bender, Breathe Education’s CEO, unpack the following:

• We are often told to keep our limbs and joints “straight” in certain exercises (ie supine arms in straps on the reformer). Can we talk about why we do this and are there any benefits?
• “Don’t do that, you might hurt yourself” – Is there a high prevalence of people who actually injure themselves in Pilates?
• Do you ask permission to touch your clients – hands-on assist?
• If someone has fear around their back pain and then experiences increased pain after a class – what language do you use to reassure them? Especially in the absence of a therapeutic relationship.