A FREE Live Community Session where Raphael Bender, Breathe Education’s CEO, unpack the following:
-
What could be a reason for discomfort in the start position of spine stretch? If the issue is around hip mobility/ flexibility, how can I improve this?
-
Internal vs External Cues: If someone was really arching their lower back (ie supine moving through leg lowers) do I cue to correct that? Are they still getting the benefit of the exercise?
-
Pelvic floor and core: If we are not internally cueing but we have clients who feel like they are ‘bearing down’ and can’t keep their abdominals engaged – what would be the recommendation?
-
There’s a client with a posterior lateral disc protrusion that reports left side pain in lumbar extension which is making them nervous. How can I best guide and encourage this client?
-
Scan reports: Location vs finding.
