Sarah Michael is the founding trainer of VIVE Active in Sydney Australia, where she is all about giving the client the best experience.
In order to do this her philosophy is to let go; let go of all the baggage of who you think you need to be, which way your toes are pointing or, for Pete’s sake – safety.
This was a real, hilarious, liberating conversation that will be highly relevant for you if you suffer from anxiety, imposter syndrome, or feel a pressure to fit yourself to a mould shaped like someone else.
