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Part 2: Give yourself permission to become a more authentic version of yourself, with Nathan Ross Rees

Part two of an in-depth conversation ranging on teaching, Pilates business, personal growth, giving yourself permission and other topics.

Resources mentioned in the episode:

  • Schedule a call with our team here
  • Follow Raph on IG here
  • Connect with Nathan Ross Rees on Instagram here
  • Join Nathan’s reformer academy here
  • Check out Nathan Ross Rees’ podcast here
  • Find Rise Reformer online here and IG here
About Raphael Bender:

Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology.

Raph holds a Master’s degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor’s degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification.

How to Connect with Raphael:

Purchase Raph’s new book:

  • Strengthen The Person Not Just The Body Part here
About Nathan Ross Rees:

Nathan is on a worldwide tour teaching instructors how to intentionally adapt load with a reformer. Reformer workouts are resistance training. The understanding on how to adapt load with intention gives you the ability to:

  • control how fast people fatigue
  • challenge all ability levels
  • achieve studio consistency

Nathan promotes critical thinking and encourages instructors to question everything they know. He teaches how to program reformer classes, how to sell out classes, and how to build a strong community connection.

How to Connect with Nathan:

  • Find Nathan Ross Rees on Instagram here
Looking for Pilates mastery?

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Subscribe to our Pilates Elephants podcast and learn why most Pilates education is decades out of date at best, and at worst, just plain pseudoscientific. This inconvenient disconnect means there are many topics in Pilates that are “Elephants in the Room” – things we don’t question because it’s a bit heretical to do so. We’re here to change that.

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