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Why some muscles have different actions at different joint positions, with Raphael Bender

By October 13, 2021July 5th, 2022Become a better instructor

A FREE Live Community Session on “Why some muscles have different actions at different joint positions” led by Breathe Education’s CEO, Raphael Bender. 
What You’ll Learn:
  • Adductor Magnus is a powerful hip extensor, and not a bad flexor
  • Piriformis is also an internal rotator
  • Pec major flexes AND extends the shoulder
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