How to keep optimistic
- Do things for other people
- Avoid negative news, movies, books and people
- Start your day with something that inspires you – read a book, workout to music, meditate
- Write down or tell someone 3 things you’re grateful for each day
- Contribute to your community
How to add value to your clients and your community
Don’t just try to do what you did offline, but take it online. People need a whole constellation of things that aren’t included in “here’s a sequence of moves to do”
- community
- socialising
- routine
- accountability
- motivation
- encouragement
- challenge
- goal attainment
Practical examples and information to get you started
- White Dog Studios Online Classes and Reformer Pack
- How to set up a home reformer
- Free advice from Clearpoint legal
- How to get paid online through Paypal.me
- How-to video to set up your Paypal.me account and get paid
