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Rehab Archives - Breathe Education

Diploma Info Session, with Raphael Bender

By Community Sessions

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A FREE Live Lecture and Info Session about the “Diploma of Clinical Pilates” led by Breathe Education’s CEO, Raphael Bender. 
What You’ll Learn:
  • Pain is not the same thing as injury
  • What to do with every client: The Whole Person Framework
  • What happens inside the Diploma of Clinical Pilates
  • Why you’d be crazy not to enrol in the Diploma this month

Vertigo: What is it and how we can help it with exercise, with Raphael Bender

By Community Sessions

A FREE Live Community Session about “Vertigo: What is it and how we can help it with exercise” led by Breathe Education’s CEO, Raphael Bender.
What You’ll Learn:
  • What causes vertigo
  • What to expect if a client suddenly experiences vertigo
  • How to facilitate effective and surprisingly simple vestibular rehabilitation exercises with your clients

You can find the link to the PDF of the lecture slides HERE

Community Session Episode 7

By Community Sessions

A FREE Live Community Session where Raphael Bender, Breathe Education’s CEO, unpack the following:
  • What could be a reason for discomfort in the start position of spine stretch? If the issue is around hip mobility/ flexibility, how can I improve this?
  • Internal vs External Cues: If someone was really arching their lower back (ie supine moving through leg lowers) do I cue to correct that? Are they still getting the benefit of the exercise?
  • Pelvic floor and core: If we are not internally cueing but we have clients who feel like they are ‘bearing down’ and can’t keep their abdominals engaged – what would be the recommendation?
  • There’s a client with a posterior lateral disc protrusion that reports left side pain in lumbar extension which is making them nervous. How can I best guide and encourage this client?
  • Scan reports: Location vs finding.

Community Session Episode 5

By Community Sessions

A FREE Live Community Session where Raphael Bender, Breathe Education’s CEO, unpack the following:

  • Is a desiccated/degenerative disc causing my back pain?
  • What are the do’s and dont’s after a hip replacement?
  • A client who is healthy and in his 60’s has stenosis plus sciatica, what should I do?
  • A client has had lung surgery, what can I do with them?

Community Session Episode 3

By Community Sessions

A FREE Live Community Session where Raphael Bender, Breathe Education’s CEO, unpack the following:

  • Can you stretch ligaments?
  • Can deadlifts cause bulging discs?
  • Delayed-onset muscle soreness (DOMS)
  • Do we educate or tell clients what they want to hear?

Community Session Episode 2

By Community Sessions

A FREE Live Community Session where Raphael Bender, Breathe Education’s CEO, unpack the following:

  • How do you take evidence-based facts into a studio?
  • Is ‘SIJ upslip’ actually a thing?
  • How do you help clients with sore necks when they avoid certain exercises?
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