• Terminology preferred by the adaptive community
• Useful props to have on hand
• How to facilitate an empowering experience for adaptive movers

• What causes vertigo
• What to expect if a client suddenly experiences vertigo
• How to facilitate effective and surprisingly simple vestibular rehabilitation exercises with your clients

You can find the link to the PDF of the lecture slides HERE

• What could be a reason for discomfort in the start position of spine stretch? If the issue is around hip mobility/ flexibility, how can I improve this?
• Internal vs External Cues: If someone was really arching their lower back (ie supine moving through leg lowers) do I cue to correct that? Are they still getting the benefit of the exercise?
• Pelvic floor and core: If we are not internally cueing but we have clients who feel like they are ‘bearing down’ and can’t keep their abdominals engaged – what would be the recommendation?
• There’s a client with a posterior lateral disc protrusion that reports left side pain in lumbar extension which is making them nervous. How can I best guide and encourage this client?
• Scan reports: Location vs finding.

A FREE Live Community Session where Raphael Bender, Breathe Education’s CEO, unpack the following:

• Is a desiccated/degenerative disc causing my back pain?
• What are the do’s and dont’s after a hip replacement?
• A client who is healthy and in his 60’s has stenosis plus sciatica, what should I do?
• A client has had lung surgery, what can I do with them?