What Is The Pilates OOV?

The OOV (Optimized OsteoVitality) is a Pilates equipment designed to improve bone health and increase muscle strength. The device is a small, portable and easy-to-use machine that utilizes vibration technology to stimulate the bones and muscles in the body.

The OOV (Optimized OsteoVitality) is a Pilates equipment designed to improve bone health and increase muscle strength. The device is a small, portable and easy-to-use machine that utilizes vibration technology to stimulate the bones and muscles in the body.

Pilates is a form of exercise that focuses on the core muscles of the body, including the abdominal, back, and pelvic muscles. The OOV is designed to complement the Pilates exercises by providing an additional stimulus to the bones and muscles. This can help to improve bone density and muscle strength, which is especially beneficial for older adults or people with osteoporosis.

The OOV works by emitting a series of vibrations through the bones and muscles, which stimulates the cells to produce new bone and muscle tissue. The vibrations are adjustable, allowing users to customize the intensity of the workout to their needs. The device can be used while standing, sitting, or lying down, making it versatile and easy to use at home or in the gym.

The OOV can be used in conjunction with a regular Pilates routine to enhance the benefits of the exercises. It can also be used as a standalone workout for people who are unable to participate in traditional Pilates exercises due to physical limitations.

In addition to improving bone and muscle health, the OOV may also help to improve balance, coordination, and overall flexibility. Using the OOV regularly can help to reduce the risk of falls and injuries, and can improve overall health and well-being.

Overall, the OOV is a valuable tool for anyone looking to improve their bone and muscle health, enhance their Pilates routine, or simply stay active and healthy. Its portability and adjustability make it easy to use for people of all ages and fitness levels, and its scientifically backed technology makes it a safe and effective choice.

Breathe Education is a leading provider of Pilates education and offers certification courses for fitness professionals and enthusiasts.

The World’s #1 Online

Comprehensive Pilates Certification

We’ll teach you to become a confident and skilled Pilates instructor with our Certification in Pilates

Sign Up Below To Learn More


Pilates Certification Information

Certification Requirements

Learn More


Learn More

Pricing and Payment Options

Learn More

Count The Reasons You Should Study With Us

Get Ready To Rake In Over $1250 Per Week As A Pilates Instructor

Over 3000 Graduates And Counting

Percent Of Students Who Have A Job Once They Graduate With Us

Average Google Review Rating Out Of 5

Satisfaction Guarantee

A New Career That Is Aligned With Who You Are!

  • Pilates makes you happy, and you want to share that happiness with people who are like-minded
  • Pilates makes you slow down. It’s more than just physical – it’s mental, it’s for you
  • You are drawn to helping others through movement
  • You want to be the best you can be
  • You’re intrigued by the body and want to understand how it works
  • You want to challenge yourself
  • You don’t believe in doing things half-assed
  • Actually you’re a bit of an over-achiever
  • You’ve been wondering what’s next for you. You’re ready to branch out.

96.8% of Our Graduates Have A Job or Further Study Waiting For Them The Day They Graduate

You want to build your confidence and land your dream job as a Pilates instructor, but you don’t feel confident getting up in front of a group of people – in fact you’re kind of freaking out about it.

The good news is, if you attend regular Pilates classes you already have a network. When you enroll with us your network will instantly expand to include over 3,000 graduates and around 1,000 present students.

You will have direct access to this community through Slack, and through our internal Facebook group for students and alumni. We will show you how to grow and nurture your network and draw on it, to land your dream job.

That is why 96.8% of our students have a job or further study waiting for them on the day they graduate according to the NCVER Student Outcome Survey 2019

The world’s Only 100% online Comprehensive 450-hour Pilates Certification

Because the Breathe Certification in Pilates is fully accredited and backed by the American Council on Exercise (ACE), you’ll receive a real qualification that is recognized and accepted  around the world. Earn 9 CEC Credits with ACE by studying this program.

ACE Approved

Hear What Our Global Community Has To Say

Book A FREE Discovery Call To Learn More

With Breathe Education, you’ll receive the best science-based Pilates instructor training available. In addition to learning exactly how the body works, you’ll also gain valuable business knowledge to help you boost both your confidence and your bottom line as you teach Pilates. It’s the full 360 experience.

Book a call